How Do I Prepare For IVF Treatment?

In 1978, when the first child was born as a result of IVF (in-vitro fertilization) procedure, it was considered a revolution in the field of medical science. IVF treatment has helped thousands of couples in achieving their dreams of becoming parents. Today, IVF has become one of the most common and effective fertility treatments. For some couples, who are trying to conceive through IVF procedure may have diverse doubts and dilemmas. Before IVF treatment, it is crucial that a couple has to be prepared physically and emotionally to accept the child. Here is what you should know about preparing for IVF, physically and emotionally.

First, the patient's body must be ready for pregnancy and here are some of the steps that may help you prepare for IVF treatment.

best ivf treatment in bangalore

Pre- IVF screening- 

Before going through the IVF process, it is important to understand the cause of infertility and to address it. For that, the couple needs to undergo medical fertility tests such as Ovarian Reserve Testing, Semen analysis, Uterine cavity exam and others. Depending on these tests and the patient's health condition, the final IVF treatment approach is decided.

How to do work out during IVF?

Some changes in lifestyle and habits can add to the chances of a successful IVF. Most patients are recommended not to take bed rest, but to do regular physical exercises. It should be noted that too much exercises can also affect in a negative way. So, it is paramount to follow the instructions given by the IVF specialist. Focus on the low impact exercises and also do not work more than four hours a day. Fertility massages and practicing Yoga are also beneficial.

Diet I should follow during IVF

During an IVF, it is important to follow a healthy and balanced diet. Including some food to your diet supports IVF procedure.
  • Eat dark green leafy vegetables
  • Berries
  • Green Apple and Pears
  • Choose lean proteins
  • Legumes such as beans, peas, and lentils
  • Eat only low-fat dairy products

What habits should I change?

 If you have smoking and drinking habits, please quit. These habits can drastically affect the quality of eggs and decrease the chances of success.

What else should I know?

Apart from diet and physical activities, there are other things that you should know:
  • Reduce your stress level
  • Take vitamin supplements
  • Getting enough sleep is important
  • Think before planning a holiday
Beyond all these things there is another point that must be taken care of, i.e., choosing an excellent reproductive endocrinologist. Finding an experienced and efficient doctor is inevitable because a doctor accompanies and supports you medically and emotionally on this IVF journey.

Visit Us: smilebabyivfs.in
Blog Reviewed by: Dr. Mangala Devi K R
Mail Us: dr_mangaladevi@yahoo.co.in

Comments

Post a Comment

Popular posts from this blog

Donor in ART

We Nurture Your Dreams For A Baby With ICSI Treatment

A Boon To Regenerate Fertility